E3Coach Series - Base Training
30-09-2016 Jonathan Fearne MTB TrainingWinter is about slow steady miles ready for the next season, but this is boring! With E3Coach winter base you will could get the benefits with less time on and off road!
Winter is about slow steady miles ready for the next season, but this is boring! With E3Coach winter base you will could get the benefits with less time on and off road!
We've teamed up with e3coach and over the next 10 weeks we are going to be bringing you a host of training topics to cover including testing, base training, the use of the turbo trainer and we will also discuss cross training, the importance of recovery and we will end with season planning. Where...