Our XC Race Craft sessions cover all of the key elements of an XC Race including specific riding technique, starting, pacing, feeding, bike set up and tactics. The physical demands of the session are relatively low so this shouldn’t have an impact on how you feel on Sunday’s race - physically you should be fresh and mentally you will be confident and prepared.
About Rab - Rab has been racing mountain bike for 15 years including rounds of the UCI World Cup, Commonwealth Games and UCI stage races. Regarded as a technically strong racer Rab is also an experienced coach and has delivered training camps and coaching sessions for Scottish Cycling, British Cycling and the UCI.
For more information or to book your place follow the link - http://dirtschool.co.uk/
Check out what went on when Derek Shanks started his season with a day at DirtSchool - There's always more to learn