E3Coach Series - The basics of training

17-09-2016  Jonathan Fearne   MTB Training 

We've teamed up with e3coach and over the next 10 weeks we are going to be bringing you a host of training topics to cover including testing, base training, the use of the turbo trainer and we will also discuss cross training, the importance of recovery and we will end with season planning. Where...

E3Coach Training Series

12-09-2016  Jonathan Fearne   MTB Training 

As you now know we've teamed up with E3Coach.com to bring you a 12 week training series over winter, it should end just in time for when you're planning your 2017 season. It's going to cover the following topics. The training basics Week 1 This will look at the basics of training, an 11...